Story by Fairstars Mukungurutse
MEN have been encouraged to open dialogue on mental and physical well-being, following growing concerns over unhealthy coping mechanisms and the silent struggles many face.
An event organised by the Ministry of Public Service, Labour, and Social Welfare, men were given a platform to discuss the pressing health and social challenges confronting them and to challenge the harmful stereotype of male invulnerability.
“In most cases, men are expected to be the breadwinners, and their families, spouses, and children look up to them for survival. However, due to life circumstances, it can be challenging to fulfil their needs, leading to stress-related complications, and sometimes this stress can affect intimate relationships. This pressure can even lead some men to resort to violence at home,” one of the individuals, Mr Kanyemba said.
“In my household, my wife and I may have sensitive issues or disagreements that I’m not willing to share with anyone, even my closest friends, regardless of how much it affects me. This is because, as men, we’re often taught to ‘man up’ and keep family matters private. However, this can take a toll on my mental and physical health,” another man, Mr Chawira noted.
Mr Mukwaiwa, who was also present, said, for men, it is rare to seek help even for the slightest of sicknesses because they feel the need to be strong always.
“We live in a fast-paced world, and we do not even have time to go for a health check-up. This affects the physical body in the long run, and by the time you go to the hospital, it will be too late,” he added.
The government has renewed its commitment to improving men’s well-being.
“The government has introduced programmes, policies, and initiatives to promote men’s well-being, recognising that men are also vulnerable and play a crucial role in nation-building. Their financial, emotional, and physical well-being must be prioritised.
“For example, at Engutsheni Mental Hospital in Bulawayo, males make up 460 out of 600 mental health patients. This highlights the challenges men face, although many are reluctant to speak out. Our laws support both men and women equally, and we encourage men to report any rights violations or abuse they may experience,” the Deputy Minister of Public Service, Labour and Social Welfare, Honourable Mercy Dinha said.
Men usually choose to suffer in silence due to social stigma and deep-seated gender norms that perceive seeking assistance as a sign of weakness.
